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  • Monday, Wednesday, Friday 7AM - 8PM Saturday / Sunday CLOSED
  • +1 908 838 4040
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Alexander Technique

By GetWell PTPosted February 12, 2021

What is Alexander Techniques? The Alexander Technique is a method that works to change movements/ habits in our everyday activities. The technique teaches the use of the appropriate amount of effort for a particular activity, giving you more energy for all your activities and can be applied to sitting, lying...

Tags: ambulation, big, gait, Parkinson’s, physical therapy, rigidity, stiffness
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Every single day thousands of Americans suffer from all different kinds and types of pain. Starting with back pain, neck pain, muscle pains, migraines and many other once-off or chronic body pains – a quality physical therapy is a viable answer!

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  • 253 Valley Blvd
    Wood Ridge, NJ 07075
  • + 1 908 838 4040
  • + 1 908 838 4010

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Monday7:00 AM - 8:00 PM
TUESDAY CLOSED
WEDNESDAY7:00 AM - 8:00 PM
THURSDAY 2:00 PM - 8:00 PM
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SATURDAY 8:00 AM - 2:00 PM
SundayCLOSED
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