Did you know one of your hip muscles can mimic herniated disc symptoms? Meet my patient - AJ. Of course, that's not his real name, I got consent to share his story but still want to respect his privacy. I started treating AJ for his elbow and he was very...
Patellar tendonitis: Jumpers knee
Patellar tendonitis aka jumpers knee is the tendonitis of the patella tendon. Looking at the anatomy of the knee, quadriceps start from your hip and inserts on your shin bone. Your knee cap bone aka patella in a free floating bone that is embedded in that tendon. The tendon junction...